Your brain has an infinite amount of potential! It has the ability to create new neural pathways throughout your life. However after a certain age, our old or habitual ways become ingrained or hardwired within the brain, which is why change becomes difficult. It’s our brain’s natural way of being more efficient; it learns to hardwire behaviors so that we can go into “autopilot” mode to save energy.
A simple example of this is when we drive to work. How many times have you driven to work and not even remembered actually driving there? That is how our brain goes on autopilot. It knows exactly what to do without us consciously knowing how we’re doing it – the actions and behaviors of driving to work are hardwired.Continue reading “3 Ways to Increase Your Potential”